Science Says: Swing Dancing Reduces Risk of Dementia (2026 Update)

The BBC recently reported that nine lifestyle changes can reduce the risk of dementia. By learning to social dance it is a great way to introduce many of these. So you can have it all… have fun now AND maintain improved health for the long term. Learning to social dance can counter eight out of…

Become a Swing Dance Company Teacher!

We’re Hiring! Become a Swing Dance Teacher in Hampshire Ready to swing into a new adventure? We are looking for enthusiastic new team members to join us! This is your chance to turn your passion for dance into a rewarding role where you make a real difference. By running our courses, you help build vibrant…

5 Ways Swing Dancing Will Make You Healthier & Happier in 2026

5 Ways Swing Dancing Will Make You Healthier & Happier in 2026 We believe that social partner dancing gives people healthier, happier lives. It’s so powerful that we think it should be prescribed. The mental and physical health benefits of getting active, creating and building relationships and learning a skill can be profound. This is…